Join Catherine Cheong every Thursday at 6 PM for “The Moment,” a transformative breathwork series exploring themes like
Trust and Inner Child work. Suitable for all levels, these sessions employ Conscious Connected Circular Breathing to reset your
nervous system and promote healing. Each 90-minute class includes breathwork, journaling, and a sharing circle with herbal
tea. Book your spot now for a journey back to yourself in a safe and nurturing space. Spaces are limited!

Classes are paid full at the time of booking, no refunds are given for cancellation or no-shows